A better nights sleep begins with a good nighttime ritual. Together with Remrise sleep formulas, the Remrise app will help you find ways to further improve your sleep. Just take 30 seconds out of each day to log your ritual. Over time, we will give you insights about how you are doing and what to work on.
Features:
* 30 second daily diary
* If your fitness tracker is connected to Apple Health, you can feed your sleep data to us automatically via Apple HealthKit.
* Graphs that plot your progress daily, and over the weeks and months.
* Audio meditation and other relaxing music to help you sleep